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Friday, February 27, 2009

How to stay young


"Good friends are like stars ......You don't always see them, but youknow they are always there ."


TODAY'S INSPIRATION

***HOW TO STAY YOUNG***


1. Throw out nonessential numbers.

This includes age, weight,and height.

Let the doctors worry about them.

That is why you pay them.


2. Keep only cheerful friends.

The grouches pull you down.

(Keepthis in mind if you are one of those grouches!)


3. Keep learning: Learn more about the computer, crafts,gardening, whatever.

Never let the brain get idle. "Anidle mind is the devil's workshop." And the devil's name is Alzheimer's!


4. Enjoy the simple things


5. Laugh often, long and loud.

Laugh until you gasp for breath.And if you have a friend who makes you laugh, spend lots andlots of time with him or her!


6. The tears happen: Endure, grieve, and move on.

The onlyperson who is with us our entire life, is yourself.

LIVE while you are alive.


7. Surround yourself with what you love: Whether it's family,pets, keepsakes, music, plants,hobbies, whatever.

Your home is your refuge.


8. Cherish your health: If it is good, preserve it.

If it isunstable, improve it.

If it is beyond what you canimprove, get help.


9. Don't take guilt trips.

Take a trip to the mall, even to aforeign country, but NOT to where the guilt is.


10.Tell the people you love that you love them, at everyopportunity.

Do share this with someone."Remember, growing older is mandatory; growing up is optional."


"Good friends are like stars.......You don't always see them, but you knowthey are always there."